Post-Meal Amino Acid Levels in the Metabolically Challenged
Discover the shocking discovery made by Dutch researchers about post-meal amino acid levels in metabolically challenged individuals.
Dietary fat and carbs DO MIX in a “good” way
Dietary fat is NOT the enemy of good glycemic control. It turns out, dietary fat enhances insulin release…
The dopamine hit your beta cells need to function at their best
Balanced meals give beta cells a dopamine hit and the dopamine hit is a good thing – dopamine…