Avoiding eye contact with chocolate fudge sundae, is helpful, but there is more to “watching” than meets the…
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Click to listen to the audio… When you’re insulin resistant, that is, you’ve got metabolic syndrome, pretty much…
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“Slowing brains” are hungry brains. Medium chain fatty acids are the perfect snack for hungry brain cells, because…
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When your energy level slumps mid-afternoon you fuel your brain with a little sugar energy – right ?…
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If you eat, when you should be asleep, the enzymes contracted to work the night shift clock in…
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If your body rhythms are off, there is a good chance your mitochondrial furnace never turns off. This…
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Solar power often conjures up images of enormous roof top contraptions soaking up the sun. But, the roof…
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The human brain is the biggest of all, so human mothers should be breast feeding as long as…
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The health guru recipe for healthy living is to eat lots of small meals throughout the day, but…
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Just like humans, bees are programmed to seek out sweet things and just like humans, their love of…
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