The enzyme responsible for fat burning, LPL is regulated by three different supervisors and it’s that supervision that…
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Exercising is designed to create a calorie deficit, which should mean stored calories get used and whalla……….. thinness…
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When fats are burned, they’re consumed by FIRE, generating heat. It makes sense. But, this picture of fat…
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You know exercise is good for you. But, it doesn’t FEEL good. So, you don’t do it. But…
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Exercise improves insulin sensitivity, but the benefit requires a little oxidative stress. So if you combine an antioxidant…
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