Lots of little meals in a day IS NOT the way to lose weight
When meal frequency shifts away from the magic number of 3 meals a day – weight changes. People…
Can you grow new beta cells when your beta cells fail ?
Diabetes happens when beta cells fail, but beta cells can be regenerated naturally. Fancy stem cell technology or…
Where does all the fat you burn while on diet, actually GO
When fats are burned, they’re consumed by FIRE, generating heat. It makes sense. But, this picture of fat…