Nuts are considered a high calorie snack. They’re actually not. It turns out, they GOT THE CALORIE COUNT…
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The brain performs best when rewarded - motivate your brain byrewarding it often, just don't do it with…
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You want your child to eat wholesome nutritious food, so that they grow up healthy and skinny, but…
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If you crunch the numbers – a glass of apple juice can actually have a few more calories…
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