For cell membranes to work, they MUST HAVE cholesterol – how much, depends on what else you’re eating….the…
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The WHO is committed to make the world trans fat free, by REPLACING trans fats, with alternative products…
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“Slowing brains” are hungry brains. Medium chain fatty acids are the perfect snack for hungry brain cells, because…
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Being sedentary i.e. not moving enough, is a big health issue. TV remotes, cars, obesity are all blamed,…
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If you’re going paleo, you might need to get out the spear and hunt down your dinner, supermarket…
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Compensatory changes in the composition of the membranes of full fat cells, launches the avalanche of inflammation which…
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Margarine is a member of the omega-6 tribe, it creates arachidonic acid which mediates inflammation. But how much…
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Heart disease has nothing to do with being apple-shape or pear-shaped but is all about how much fat…
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