Using the coffee principle to make green vegetables more desirable Dr Sandy / Sophisticated coffee drinkers, have it black - NO sugar, NO milk. They’ve learned to appreciate coffee’s bitter flavour,… Read More »
Smelly bites are smaller bites so chew on smelly food when on diet Dr Sandy / Adding a little aroma to your food, could drop the amount of food on each fork load by… Read More »
Stress less by spicing up Dr Sandy / Spicing up your dinner is a rather pleasant way to relieve a little of this oxidative stress, so… Read More »