Starting muscle fires might be the secret to curing insulin resistance
You need oxygen to start a fire. More oxygen = more burn = more fuel is used and…
Antioxidants don’t mop up free radicals, they poison cells
We’ve been told, anti-oxidants mop up free radicals. They might do this in a test tube, they don’t…
Eating more fat will take care of that oxidative stress problem
The most effective strategy to decrease oxidative stress, is to simply eat less, but starving is not actually…
The face of pollution inflames the soul
Lungs respond to air pollution by attacking it as if it was a bacterial invasion, but the inflated…
You need to get radical to get satisfaction
Those nasty free radicals are needed to hit the appetite off switch in the brain. The obese don’t…