How metformin works to “fix” type 2 diabetes
Metformin has some intriguing effects on fructose metabolism hinting that reducing fructose spikes should be a priority if…
If you’re glucose intolerant ALWAYS carry an apple with you for EMERGENCIES
Apples are poisonous – don’t panic. The poison protects the fruit from fungal attacks. It doesn’t hurt you…
A glass of wine winds down more than just your head
A glass of wine is able to slow things down in the gut, reducing the angst faced by…
Uric acid in insulin resistance
Uric acid levels, are up, when you’re insulin resistant - now this can be VERY OBVIOUS, if it…
Rehydrate with water, it’s easier on your kidneys
Rehydrating with a cold drink, puts back the water, along with some sugar. The glucose is FUEL, but…
When the fructose in your sugar treat, “gets” away
From your small intestine, because you ate too much, too quickly – your liver has to deal with…
Too much fructose, whatever form it’s in, makes you fat
Small amounts of fructose aren’t a problem. In fact, they’re a treat, but large amounts of fructose are…
Nibbling and sipping soda as you swot is causing brain rot
You need a few nibbles to keep your brain fired up as you study through the night ,…
Is too much sugar to blame for the rise in infertility ?
The connection between too much sugar and weight troubles is well established. But too much sugar is also…
Fructose is a hangover cure for bats. And humans ?
Bats don’t have access to aspirin and silencing a thousand shrieking neighbours is not an option. So what…