When fats are burned, they’re consumed by FIRE, generating heat. It makes sense. But, this picture of fat…
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Burning fat, is by definition an oxidation reaction i.e. it needs OXYGEN. The unpleasant reality, the harder you’re…
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“Slowing brains” are hungry brains. Medium chain fatty acids are the perfect snack for hungry brain cells, because…
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If you eat, when you should be asleep, the enzymes contracted to work the night shift clock in…
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You’re going to find it easier to get the job done, if you’re properly fuelled and it won’t…
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Being able to age gracefully is a motivator to “live healthy” now. So what does it take to…
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Mice adapted to living at high altitudes, have special chemistry, allowing them to SAFELY squeeze more juice out…
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Just like humans, bees are programmed to seek out sweet things and just like humans, their love of…
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Bananas allow you to slip across the finish line, as well as a proprietary brand energy drink, while…
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If you know someone recovering from a heart attack – encourage them to add a soak in the…
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