Exercising muscles don’t burn fat, so is exercising for weight loss pointless ?
Burning fat, is by definition an oxidation reaction i.e. it needs OXYGEN. The unpleasant reality, the harder you’re…
Help for when you’re not thinking so clearly
“Slowing brains” are hungry brains. Medium chain fatty acids are the perfect snack for hungry brain cells, because…
Where does all the fat you burn while on diet, actually GO
When fats are burned, they’re consumed by FIRE, generating heat. It makes sense. But, this picture of fat…
Why midnight feasts cause bigger hips
If you eat, when you should be asleep, the enzymes contracted to work the night shift clock in…
Blast from the past keeps women sucking ice cubes in labour
You’re going to find it easier to get the job done, if you’re properly fuelled and it won’t…
Beefing Up those muscles requires eating more beef
Being able to age gracefully is a motivator to “live healthy” now. So what does it take to…
Living in the clouds is carbolicious
Mice adapted to living at high altitudes, have special chemistry, allowing them to SAFELY squeeze more juice out…
Be warned having a sweet tooth can bee a killer
Just like humans, bees are programmed to seek out sweet things and just like humans, their love of…
A banana will slip you across the finish line stocked
Bananas allow you to slip across the finish line, as well as a proprietary brand energy drink, while…
Lights, camera, action – your heart wants to be IN THE LIGHT
If you know someone recovering from a heart attack – encourage them to add a soak in the…