Could too much vitamin B3 be causing the obesity epidemic ? Dr Sandy / Officially you need 14-16 mg of niacin. The average American is getting 33 mg. High doses cause insulin… Read More »
GRAIN FED hen eggs an indictment not an accolade ? Dr Sandy / Eggs have over the years got lots of bad press, with much of the finger pointing being aimed… Read More »
Stop blaming fats for making you fat, the obesity problem is in grains Dr Sandy / One thing that is probably certain, is that being fat, has very little to do with eating “fat”… Read More »