When you eat a raw plant, you’re eating the plant’s microbiome. That amounts to a lot more bacteria,…
Read More »
The so called “fat” microbiota, are not always bad, in fact, they can be metabolically beneficial under the…
Read More »
You only absorb the iron that YOU NEED. So, extra iron heads down south and the gut residents,…
Read More »
It’s not because you’re eating too many calories. The problem is, your smoking buddies moved on, leaving you…
Read More »
Everytime you swallow your probiotic, you send billions of good bacteria into your gut, but these good guys…
Read More »