Brushing your teeth is good for your heart
Good oral hygiene may do more than protect you from becoming a toothless wonder, it might be the…
If your cholesterol number is a little high – DON’T WORRY
Your cholesterol number needs to be just right and the just right number, if you don’t have high…
How to avoid wearing edible Christmas gifts on your hips
The brain knows, edible treats are always rewarding so you need to use a little creative thinking so…
The more saturated fat you eat, the lower your blood fat levels
High fatty acid levels are risky….. you’d think eating a diet high in saturated fats, would amplify the…
Blood vessel torture can save hearts and lives
Remote ischemic preconditioning, uses a blood pressure cuff, to deliberately cut off the blood supply – it’s cruel,…
Cholesterol blocks are NOT an inside job
The war on cholesterol, although laudable, is not going to “fix” atherosclerosis, because the blockage starts deep inside…
The chemistry behind angry moments
Bacteria need iron to grow, so iron levels are ALWAYS kept low, except during STRESSFUL moments, when iron…
When to take an aspirin to lower your cardiovascular risk
The time of the day, you want to stop platelet MOBBING is FIRST THING IN THE MORNING. To…
Are eggs for breakfast, good or bad ?
Eggs are more than just cholesterol, they’re full of goodies. They won’t up your odds of suffering a…
Heartburn medications are burning hearts
Proton pump inhibitors (PPIs) do solve the heartburn problem in the moment, at a price………… an increased risk…