If you’re a red blooded male, I am sure you want to know how you can grow your…
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Cells that have not had a good night’s sleep, struggle to hear the knock-knock of insulin, so they…
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Health gurus blame the excess sugar in fizzy cold drinks for the health troubles they bring. But the…
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The health guru recipe for healthy living is to eat lots of small meals throughout the day, but…
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More sugar, means more insulin – when mosquitoes bite, they get a mouthful of insulin leading to a…
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Pop something small and sweet into your mouth – the very taste of sugar on the tip of…
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You are quite literally run off you feet – as long as you’re running from one task to…
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If you know someone recovering from a heart attack – encourage them to add a soak in the…
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A big portion of that belly is filled with rather unhappy fat cells but tucked in among the…
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The first thing to say is - you need to satisfy your pleasure need. Depriving yourself, sets you…
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