The neurons charged with regulating your appetite never shut off.........eish. Find out how you can leave them too…
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Some people, sit down and stay down for hours. Others, flitter. Being healthy is not just about moving…
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You’ve decided to go on diet to lose some of those extra pounds. You plan to lose the…
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If you’re raising a little hefa-lump, check their vitamin D status in addition to cutting out the sweets…
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Insulin resistance happens when your cells hire a locksmith to change the locks on the glucose gates. Muscle…
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Sleeping for 4 hours instead of 8, is enough to alter insulin sensitivity. Cells in a body short…
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Weekends spent watching the sport, may be undermining the benefits of your weekday exercise regimen because sugar molecules…
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High sugar levels send a requisition to the pancreas for more insulin. Pumping out large quantities of insulin…
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Too much insulin gives pituitary cells a pounding headache, they don’t perform their duties correctly resulting in NO…
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Does food cause acne ? Officially the answer is NO. At least not a specific food, but a…
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