Include a hot water bottle and an ice pack in your labour bag
The idea of using temperature to relieve pain, is not new. Strategic use of hot and cold, is…
Make sure gravity is on your delivery team
When you’re lying in a bed, the birth canal becomes a hole………………… not a tunnel. Dropping through a…
Turn down the lights during labour to get more push
Melatonin is normally associated with getting you ready for bed, not babies, but he is an important part…
Blast from the past keeps women sucking ice cubes in labour
You’re going to find it easier to get the job done, if you’re properly fuelled and it won’t…
The stork should be deciding when your baby arrives
You’re ready to deliver, the date is set …………… and then NOTHING. Maybe the NOTHING is a sign,…