To motivate your brain nibble on chocolate covered carrots
The brain performs best when rewarded - motivate your brain byrewarding it often, just don't do it with…
Eating chocolate is a physiological necessity
The first thing to say is - you need to satisfy your pleasure need. Depriving yourself, sets you…
Laughing is not just good medicine for the soul it helps the heart too
If you put on the running shoes and jiggled up and down, you would get the blood flowing…