Fat burning 101 – where the lipolysis that matters happens
We’re accustomed to thinking fat burning is all about fat cells releasing their stores, but that’s not the…
No need to panic if your cholesterol level is high on a high fat diet
For cell membranes to work, they MUST HAVE cholesterol – how much, depends on what else you’re eating….the…
Cholesterol blocks are NOT an inside job
The war on cholesterol, although laudable, is not going to “fix” atherosclerosis, because the blockage starts deep inside…
Are eggs for breakfast, good or bad ?
Eggs are more than just cholesterol, they’re full of goodies. They won’t up your odds of suffering a…
Your arteries need an efficient clean up crew not a statin
Bad body chemistry creates the mess. It is unfortunate, but not a disaster, because the liver dispatches HDL…
Statins lower cholesterol but raise sugar levels and this is bad
When cholesterol levels are TOO low, sugar levels rise, because, the uptake of sugar, depends on cholesterol. Too…