Boxed milk is more convenient but it is not so beneficial
Human babies consuming raw cow’s milk, suffer from a lot less runny noses, fevers, ear aches, coughs and…
To FIX your gut bacteria, you need to FIX your TIMING
Your gut is pitch dark, so gut bacteria, depend on you, to tell time – when oyur time…
Could your probiotic be causing your brain fog ?
Probiotics are typically lactic acid producing bacteria, the lactic acid they produce comes in two flavours. L-lactic acid…
Get your “probiotics” by GOING WILD in the concrete jungle
To cultivate your microflora - you can swallow a probiotic pill or you can re-wild your gut, with…
Shopping for the ultimate probiotic
When you eat a raw plant, you’re eating the plant’s microbiome. That amounts to a lot more bacteria,…
What does your appendix do – the answer is NOT nothing
It helps maintain the “right” microflora. You can get by without one, but you’re better off with one,…
Bacteria help build your pancreas
A pancreas chock full of beta cells is going to be less likely to succumb to diabetes. Genes,…
Don’t let your gut bacteria eat you out of house and home
When a gut bacteria can’t find something fibrous to chew, it will just eat something else. Good for…
What happens when a baby gets too much iron ?
The amount of iron in human breast milk, is deliberately kept low. The amount of iron in baby…
Supplementing on iron biscuits ends up feeding the wrong kids
You only absorb the iron that YOU NEED. So, extra iron heads down south and the gut residents,…