Your lip muscles play a pivotal role in eating and breathing and just like the rest of the…
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We look at irisin, a hormone associated with freaked out muscles, in this week's episode of the UPS…
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A gin & tonic is a great way to DE-STRESS after a HOT and busy day. Heat shock…
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Insulin resistance IS a system - lots of tweaks have happened, over time to get you to this…
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Teens with metabolic syndrome, that are not obese are slightly muscle deficient. Obese teens also have low muscle…
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When it comes to medications, what goes in, must come out, and it’s getting paracetamol “out”, that is…
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The idea of using temperature to relieve pain, is not new. Strategic use of hot and cold, is…
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Burning fat, is by definition an oxidation reaction i.e. it needs OXYGEN. The unpleasant reality, the harder you’re…
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Sitting stops leg blood flow, but if you fidget, you can improve blood flow- it turns out, tiny…
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Melatonin is normally associated with getting you ready for bed, not babies, but he is an important part…
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