The danger of “finish your broccoli or else”
Clean your plate talk probably doesn’t turn your child into a vegetable lover, instead it turns them into…
Help for when you’re not thinking so clearly
“Slowing brains” are hungry brains. Medium chain fatty acids are the perfect snack for hungry brain cells, because…
Are your snacking habits hitting the snooze button on the brain alarm clock ?
When your energy level slumps mid-afternoon you fuel your brain with a little sugar energy – right ?…
Struggling to find a memory ? Maybe you need a brain wash
The world tends to chaos – so every now and again, to keep moving forward, you need to…
Caffeine helps create sweet memories
To get a bee working for you requires bribery and sweet memories. Flowers in the know, use caffeine…
Stressed neurons are clumpsy dropping the memories you need
When you are stressed, all hell tends to break loose in the prefrontal cortex, because cortisol, a really…
The brain is a big fan of cholesterol, shouldn’t you be too ?
It takes a healthy dose of oxidised cholesterol (oxysterol), to get human embryonic stem cells to grow into…
A spoonful of fructose makes the fat cells full
Spoonfuls of table sugar in tea, soda containing high fructose corn syrup or a glass of fruit juice…
Is a little hard labour the key to silencing the appetite neurons ?
The neurons charged with regulating your appetite never shut off.........eish. Find out how you can leave them too…