Do the hokey pokey with your hands so you think like whizz
Mentally rotating or moving an object to a different position or view is do-able IN YOUR HEAD, but…
Chop stick smiles can help you bear exam stress
This week’s Neurotechnology Tip confirms that the wiring in the jaw bone, really does connect to “happy” centres…
Navel gazing – a no work strategy to help you remember more
NO WORK, sounds a bit fishy. But doing nothing FREES up brain networks. The down time on the…
Why does nothing stick when you’re stressed out
Under normal circumstances – memorizing the list of 10 items would be a sinch, but when you absolutely…
Show some teeth if you want to be dressed for success
A smile without teeth is just a curve on a face – not memorable. A smile showing some…
Parking off is a pick me up for brain’s that are blue
Looking for a bit of a pick me up but you’re on a tight budget ? Just take…
Watching a “Snot en Trane” movie is good for you
It has been a tough week, you’re feeling a little blue. You’ve decided to treat yourself to a…
Arrows are not the best way to get the point across
You’ve put together a fabulous powerpoint presentation, to draw attention to significant points – you’ve inserted big, bold…
Sticking to your goal requires a moving target
Keep yourself motivated to stick to your weight loss plan but using a little neurotechnology as you tally…
Good and bad days begin early in the morning
It is hard for your brain to snap out of a bout of negativity. Guard your mood early…