Your Resting Heart Rate could be a Red Flag for Metabolic Trouble
Heart rate is associated with fitness, the idea being that the higher it is, the more unfit you…
How to get those glucose gates up – so you take up more sugar
When you’re insulin resistant, sugar can’t leave the blood, because the glucose gates, normally used by the sugar…
Improving sugar control requires better pipes NOT MORE INSULIN
In people with poorer glycemic control the blood is not flowing as well – contributing to this problem…
Want to overcome insulin resistance ? Roll out the welcome mat
When skeletal muscles, know insulin is coming, they move their GLUT4 gates from the periphery to front and…
Sunshine stops blood vessels feeling pressurized
Your blood pressure is UP. Your instinct says, this CAN be fixed, with a little sun, sea and…
Nitric oxide in insulin resistance
Nitric oxide tells the cells surrounding blood vessels to RELAX – this allows blood to flow effortlessly. When…
Is humming the cure for chronic sinusitis ?
The cells lining the sinus cavity defend themselves through nitric oxide production. By humming - you can boost…
Your fat cells might need help, catching their breath
The bigger a fat cell is, the further it has to stretch to grab an oxygen molecule as…
Heartburn medications are burning hearts
Proton pump inhibitors (PPIs) do solve the heartburn problem in the moment, at a price………… an increased risk…
Is insulin resistance a delivery problem, not a hearing problem ?
In the insulin resistant, its thought that insulin arrives at the cell’s glucose gate, but the gate doesn’t…