The big 5 of health is an out dated concept
If you imagine your biology, like a trip to the game reserve….. seeing the metabolic big 5 is…
That “healthy” chicken and mayo sandwich is making you FAT
Odds are, your dietician and doctor, would give your lunch, an A rating, but there is one, small…
A nation’s diet, trumps it’s economy, when it comes to education
The quality of a nation’s breast milk, impacts how smart the nation is. The more omega-3, the smarter…
Are your sperm leaving the station unarmed ?
When omega-3 supplies are low, the sperm that leave the station are not quite the right shape. Too…
Real men need real meat to avoid heart disease
If you’re going paleo, you might need to get out the spear and hunt down your dinner, supermarket…
GRAIN FED hen eggs an indictment not an accolade ?
Eggs have over the years got lots of bad press, with much of the finger pointing being aimed…
Tweedle dum and tweedle dee lacked fat cell membrane synergy
Compensatory changes in the composition of the membranes of full fat cells, launches the avalanche of inflammation which…
Margarine is a bigger menace for blacks than whites
Margarine is a member of the omega-6 tribe, it creates arachidonic acid which mediates inflammation. But how much…