Your bones help you cope with STRESS FULL situations
The classic stress hormones are adrenaline and cortisol, but they’re NOT the only stress hormones. Bones are responsible…
Osteocalcin in insulin resistance
Osteocalcin levels are down, when you’re insulin resistant - this impairs bone formation, in the long term, but…
Sweat off the grime on old bones so they look brand new
You can help your osteoclasts clean off the grime on your bones, without actually getting your hands dirty.…