Heavier folks, breathe in more FRESH AIR, but more air in, also means more pollutants enter the lungs.…
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Inflammation is pervasive – it is at the route of most diseases. You need to zinc up to…
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When an iron pump in the pancreas runs full steam for too long, beta cells die and diabetes…
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A little gastric acid, definitely helps with calcium absorption. If you’re taking a proton pump inhibitor i.e. PPI…
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There is a kind of pecking order running in your body ......... the BRAIN is the boss. Troubled…
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Mice adapted to living at high altitudes, have special chemistry, allowing them to SAFELY squeeze more juice out…
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The most effective strategy to decrease oxidative stress, is to simply eat less, but starving is not actually…
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Officially, the brain runs on carbohydrates, but in the elderly at least, too many carbohydrates, in the diet,…
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Health gurus blame the excess sugar in fizzy cold drinks for the health troubles they bring. But the…
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A glass of milk includes a few extra vitamins, one of which, nicotinamide riboside can actually help turn…
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