In people with poorer glycemic control the blood is not flowing as well – contributing to this problem…
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The classic stress hormones are adrenaline and cortisol, but they’re NOT the only stress hormones. Bones are responsible…
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By, deliberately slowing your breathing rate, before you fall asleep, you unseat the sympathetic nervous system, increasing the…
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We look at how agile your baroreceptors are, or should I say, aren’t and why this matters, in…
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Thanks to the fact that two nerves cross in your head, a bout of serious chewing, can give…
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