Got butterflies – don’t try calm yourself, it will be counterproductive
You’ve got butterflies. You tell yourself to calm down. Oops… you just gave yourself the WRONG pep talk.…
A banana will slip you across the finish line stocked
Bananas allow you to slip across the finish line, as well as a proprietary brand energy drink, while…
Good and bad days begin early in the morning
It is hard for your brain to snap out of a bout of negativity. Guard your mood early…
How to avoid choking in an exam
Try putting pen to paper for 10 minute, journaling about your fears could bring the fretfulness under control…