When skeletal muscles, know insulin is coming, they move their GLUT4 gates from the periphery to front and…
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A glass of wine is able to slow things down in the gut, reducing the angst faced by…
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HMG co-reductase, the enzyme responsible for cholesterol production, should knock off, at night. Find out why he doesn’t…
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We all intuitively KNOW, being STRESSED OUT, is not good for health. But the stress that should be…
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Vinegar manages to move more sugar into skeletal muscle, this increased uptake of sugar, means less sugar is…
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Pop something small and sweet into your mouth – the very taste of sugar on the tip of…
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Make an effort to grind, gnaw, chomp and squash that mouthful before swallowing, doing so ensures the brain…
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Your latest snack has initiated a scramble to get the levels of nutrients down, as quickly as possible,…
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Weekends spent watching the sport, may be undermining the benefits of your weekday exercise regimen because sugar molecules…
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