Your gut is pitch dark, so gut bacteria, depend on you, to tell time – when oyur time…
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We like to take a probiotic, along side antibiotics, to mitigate the damage to our gut flora –…
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Probiotics are typically lactic acid producing bacteria, the lactic acid they produce comes in two flavours. L-lactic acid…
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To cultivate your microflora - you can swallow a probiotic pill or you can re-wild your gut, with…
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When you eat a raw plant, you’re eating the plant’s microbiome. That amounts to a lot more bacteria,…
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Everytime you swallow your probiotic, you send billions of good bacteria into your gut, but these good guys…
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