How to avoid wearing edible Christmas gifts on your hips
The brain knows, edible treats are always rewarding so you need to use a little creative thinking so…
How to manage bad eating habits that surface when you’re bored
When you’re bored, you have NO PURPOSE. To feel more meaningful you need to FEEL something. Make what…
To motivate your brain nibble on chocolate covered carrots
The brain performs best when rewarded - motivate your brain byrewarding it often, just don't do it with…
Java Junkies. The truth about caffeine addiction
The use of caffeine is self-regulating – when you start to swing from the ceiling, you’ve had one…
Stop and smell…….your baby
New born babies have a smell. Women notice it. Mom’s respond to it. They respond, with delight. Researchers…
A bucket list does not work as well as a REAL to-do-list
This weeks Neurotechnology Tip, suggests ditching the bucket list approach to daily planning, which is anything but brain…
Early to bed is the secret to raising a skinny child
Many kids view going to sleep as some kind of punishment – whining and wailing to stay up…
Chips ahoy – the science of dodging run away chip consumption
You planned to eat a few chips from the packet but you end up eating the whole packet…