Combining antioxidants with exercise is NOT a health move
Exercise improves insulin sensitivity, but the benefit requires a little oxidative stress. So if you combine an antioxidant…
If you’re a cancer survivor, think twice about taking an anti-oxidant
Immune cells patrol the body looking for cancer cells, they fight back using reactive oxygen species (ROS). Anti-oxidants…
When you need your immune system to stand down – think zinc
Inflammation is pervasive – it is at the route of most diseases. You need to zinc up to…
You need to get radical to get satisfaction
Those nasty free radicals are needed to hit the appetite off switch in the brain. The obese don’t…