A eye healthy diet should include eggs
We “see” eggs as a risk to our health – this view is in and of itself controversial…
No need to panic if your cholesterol level is high on a high fat diet
For cell membranes to work, they MUST HAVE cholesterol – how much, depends on what else you’re eating….the…
The more saturated fat you eat, the lower your blood fat levels
High fatty acid levels are risky….. you’d think eating a diet high in saturated fats, would amplify the…
Fat is not the enemy but fried foods might be
Frying with fresh oil, has little to no impact on blood pressure, used oil causes blood pressure to…
Where have all the trans fats gone ?
The WHO is committed to make the world trans fat free, by REPLACING trans fats, with alternative products…
Those healthy fats aren’t as healthy as you believe
Now, it’s okay to eat fats, as long as they’re “healthy” fats. Which leads to the million dollar…
Margarine won’t help metabolic troubles, but margaric acid will
Dolphins living among humans, develop metabolic syndrome, since they’re not eating a high carb diet, carbs can’t be…
A coke a day does not ADD LIFE !
Drinking sugary beverages everyday is not adding quite as much life as we’re been led to believe –…
Time to change what is out in gout ?
Gout is caused by eating too much meat and swigging back too much beer. Well that is what…