A little leg work is all that it takes to protect from atherosclerosis
Sitting stops leg blood flow, but if you fidget, you can improve blood flow- it turns out, tiny…
Sitting less, not moving more is the key to better health
Sitting beats moderate physical activity, when it comes to creating BETTER BODY CHEMISTRY - strut your STUFF (Stand…
The real story behind a fat butt
When you sit down the fat cells located in your buttocks assume responsibility for keeping you supported. The…
Your baby needs a hands free kit to learn more
You’re doing everything you can, to help your little one learn. Everything ? You might be overlooking something…
Don’t just sit there – hop up every so often and do something
Some people, sit down and stay down for hours. Others, flitter. Being healthy is not just about moving…