Early birds catch the most worms because of brain hyperdrive
The longer your brain has been awake ………... the slower it becomes. So maximize your productivity by STARTING,…
Sleepy heads have sleepy bones which doesn’t bone well
Sleep deprivation contributes to ....metabolic problems, thinking problems , behaviour problems, bedroom problems and now.....BONE PROBLEMS.
Tired cells don’t hear insulin knocking
Cells that have not had a good night’s sleep, struggle to hear the knock-knock of insulin, so they…