Fat is not the enemy but fried foods might be
Frying with fresh oil, has little to no impact on blood pressure, used oil causes blood pressure to…
Where have all the trans fats gone ?
The WHO is committed to make the world trans fat free, by REPLACING trans fats, with alternative products…
Those healthy fats aren’t as healthy as you believe
Now, it’s okay to eat fats, as long as they’re “healthy” fats. Which leads to the million dollar…