The bacteria associated with a high fat diet are not bad guys
The so called “fat” microbiota, are not always bad, in fact, they can be metabolically beneficial under the…
Can you grow new beta cells when your beta cells fail ?
Diabetes happens when beta cells fail, but beta cells can be regenerated naturally. Fancy stem cell technology or…
You should burn sugar when you get out of bed – do you ?
Every morning, just before dawn, brown fat cells burn sugar, to warm you up. They’ll do it, even…
The diabetes timeline does not start with TOO MUCH FAT
The story of diabetes is always written like this…. you put on weight, become insulin resistant, then eventually…
You want LESS, not MORE insulin, in type 2 diabetes
Normal mice, fed a normal diet but given, EXCESS insulin, develop type 2 diabetes. More insulin is NOT…
Getting personal about sugar spikes
The sugar spikes caused by the food you eat, has very little to do with the food per…
Those healthy fats aren’t as healthy as you believe
Now, it’s okay to eat fats, as long as they’re “healthy” fats. Which leads to the million dollar…
Avoid gestational diabetes by throwing a roof raising party
To throw the roof raising party, you need lots of serotonin, inside the pancreas. To make serotonin, inside…
Is insulin resistance a delivery problem, not a hearing problem ?
In the insulin resistant, its thought that insulin arrives at the cell’s glucose gate, but the gate doesn’t…
Vinegar’s acidic bite, kicks sugar into muscle, stopping sugar spikes
Vinegar manages to move more sugar into skeletal muscle, this increased uptake of sugar, means less sugar is…