Small amounts of fructose aren’t a problem. In fact, they’re a treat, but large amounts of fructose are…
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If your sugar levels are HIGH – logic says, the solution is just simply to STOP EATING. Does…
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Clean your plate talk probably doesn’t turn your child into a vegetable lover, instead it turns them into…
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Burning fat, is by definition an oxidation reaction i.e. it needs OXYGEN. The unpleasant reality, the harder you’re…
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“Slowing brains” are hungry brains. Medium chain fatty acids are the perfect snack for hungry brain cells, because…
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Addressing the trigger is going to be the key to fighting the ravages of type 2 diabetes. High…
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Mice who receive a FAT transplant become OBESITY RESISTANT – this means, the little critters can eat what…
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When your energy level slumps mid-afternoon you fuel your brain with a little sugar energy – right ?…
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SUGAR is the enemy and INSULIN is the saviour. The “success” of bariatric surgery, as a treatment for…
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Sitting beats moderate physical activity, when it comes to creating BETTER BODY CHEMISTRY - strut your STUFF (Stand…
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