Wave a red flag at your muscles so they see red
When mother nature has something DANGEROUS to say, she uses red. Seeing red supercharges your muscles, but it…
Lights, camera, action – your heart wants to be IN THE LIGHT
If you know someone recovering from a heart attack – encourage them to add a soak in the…
Flower power bouncing the way to sustainability
Flowers have been powering humanity by turning the sun’s energy into food, now engineers are using flower power…
How much vitamin D do you really need ?
The idea that the modern world is running low on vitamin D is widely accepted, what is debated…
The sunshine vitamin moonlights as a comedian
If you’re feeling blue, stop by the vitamin D comedy club, Vitamin D’s hilarious antics, could help chase…
Get your vitamin D levels up for a sporting chance
Football players who end up benched due to injury consistenly have low vitamin D levels. Is vitamin D…
How to sun tan without risking skin cancer
Do it in the morning. The sun’s intensity is pretty similar at both ends of the day, but…
Playing outdoors will give you x-ray vision
If you want to avoid myopia (nearsightedness) for a lifetime and forgo the expense and hassle of artificial…
Your body’s beauty therapists are only active at night
Skin stem cells are your personal beauty therapists, taking care of the daily skin wear and tear, so…
Suntanning brings a vitamin D complexion to mushrooms
A brief stint under the tanning lights turns ordinary mushrooms into little vitamin D factories enhancing the gastronomic…