HOT or COLD – which is better metabolically speaking ?
Your choice to eat dinner HOT or COLD is dependent on lots of thing – odds are, you’ve…
Saliva in insulin resistance
When you’re insulin resistance the quantity and quality of saliva, you’re producing, is altered - this has bigger…
The hard and soft of those moments of overindulgence
Your brain is not the only organ weighing in on culinary decisions, your tongue’s preferences impact too. So…
Hoodia capsules are not appetite suppression bushmen style
You opt to try a little ancient wisdom in the form of the all natural appetite suppressant Hoodia,…
Sleep apnea is not caused by big bellies, but by big tongues
A big tongue is BIGGER. And bigger means it is going to take more effort to lift the…
Smelly bites are smaller bites so chew on smelly food when on diet
Adding a little aroma to your food, could drop the amount of food on each fork load by…