You desperately want your kid to “eat right”. On the home front, you have control over what junior…
Read More »
Sophisticated coffee drinkers, have it black - NO sugar, NO milk. They’ve learned to appreciate coffee’s bitter flavour,…
Read More »
Your brain is not the only organ weighing in on culinary decisions, your tongue’s preferences impact too. So…
Read More »
When you eat a raw plant, you’re eating the plant’s microbiome. That amounts to a lot more bacteria,…
Read More »
Clean your plate talk probably doesn’t turn your child into a vegetable lover, instead it turns them into…
Read More »
When a gut bacteria can’t find something fibrous to chew, it will just eat something else. Good for…
Read More »
Immune cells patrol the body looking for cancer cells, they fight back using reactive oxygen species (ROS). Anti-oxidants…
Read More »
We’ve been told, anti-oxidants mop up free radicals. They might do this in a test tube, they don’t…
Read More »
In the insulin resistant, its thought that insulin arrives at the cell’s glucose gate, but the gate doesn’t…
Read More »
Genes do not function in a vacuum. A gene expresses itself, based on the environment it finds itself…
Read More »