Best 7 Big Spoons posts from 2011
Today is 7 Big Spoons official birthday. During the year I’ve learned a lot, hope you have too.…
How to sun tan without risking skin cancer
Do it in the morning. The sun’s intensity is pretty similar at both ends of the day, but…
Playing outdoors will give you x-ray vision
If you want to avoid myopia (nearsightedness) for a lifetime and forgo the expense and hassle of artificial…
Don’t monkey around with your respiratory health
Apes, monkeys and humans all use a vitamin D bug spray to keep their airways free of germs…
Suntanning brings a vitamin D complexion to mushrooms
A brief stint under the tanning lights turns ordinary mushrooms into little vitamin D factories enhancing the gastronomic…
Blue umbrellas rule when it comes to sun protection
You need to fine tune your sun exposure, you can avoid the big burn and still catch a…
Vitamin D takes out the rubbish in Alzheimer’s Disease
Vitamin D is involved in normal brain clean up operations but in brain’s besieged by Alzheimer’s, the junk…
Diabetics should dump the baby aspirin since it’s not enough to prevent cardiovascular disease
Low dose aspirin does not prevent cardiovascular disease in diabetics, to get the benefits as a diabetic you…
Fat cells lock in vitamin D potentially short changing health in the overweight
Shortages of vitamin D are associated with poor health. Obesity is linked with vitamin D shortages. Is there…