If your health gets an F grade, check your water isn’t full of fluoride
Hypothyroidism is on the rise. Why ? Researchers suspect it has something to do with the water we’re…
Rehydrate with water, it’s easier on your kidneys
Rehydrating with a cold drink, puts back the water, along with some sugar. The glucose is FUEL, but…
The “safe” way to eat salty foods
A bowl of salty soup, will send your blood pressure up. If you’re salt sensitive, this is a…
Too little water is causing bedwetting
Restricting fluid intake before bed, won't stop the bedwetting. In fact it might actually make it worse, because…
Clean up your water glass with a sprig of cilantro
Adding a sprig of cilantro to the jug of water on the table, will ensure you clean up…
Fizzing up the water flattens your appetite
Start your dinner by downing a bottle of carbonated water. The gas bubbles zooting around your stomach will…
If you’re about to sit an exam, have a water bottle on stand-by
This week’s Neurotechnology Tip suggests you add a bottle of water to your exam writing kit – it…
Cool hands lead to hotter workouts and better health
Exercising makes you feel hot and bothered, if you’ve got extra padding, exercise is even hotter work. Cooling…
Choosing water to quench your thirst is a no brainer when counting calories
Did you realise that for the first 50 minutes of your workout, you would be running on that…
Suppress your appetite by drinking what the lions drink
Water is a low cost, side effect free, appetite suppressant, but drinking it with or after meal provides…