A spoonful of fructose makes the fat cells full
Spoonfuls of table sugar in tea, soda containing high fructose corn syrup or a glass of fruit juice…
Sucralose may taste good on the tongue but it doesn’t quite cut it in the brain
“There is no such thing as a free lunch” applies to the world of artificial sweetners. Titillating those…
Are fat people just running on a cooler setting ?
Thermostats set for a lower temperature require less calories to be burned to keep warm and toasty inside,…
Organic food is not health food per se
A product with an organic label is not automatically superhealthy. An organic cookie is still a cookie and…
Go blue this winter to be skinny and green
The extra weight gained during winter is attributed to us eating lots and moving little, as we huddle…
Add chewing gum to your to-do-list to lose weight
Standard advice to improve calorie burn, is to move a bit. But you don’t have to move all…