A glass of wine winds down more than just your head
A glass of wine is able to slow things down in the gut, reducing the angst faced by…
Lower the glycemic index of your dinner, by putting a sting in it
Consume starches with something acid. By dropping the pH of your stomach, sooner, rather than later, you put…
Be warned, placentas can’t hold their liquor
Drinking alcohol is frowned upon in pregnancy, because exposure to alcohol in the womb, can have long lasting…
Milk has a magic ingredient which helps you burn fat
A glass of milk includes a few extra vitamins, one of which, nicotinamide riboside can actually help turn…
Eating chocolate is a physiological necessity
The first thing to say is - you need to satisfy your pleasure need. Depriving yourself, sets you…