Discover 6 ½ tips & strategies that will help keep pasta, bread and potato on your dinner plate
What you will get :
A video lookbook :Documenting scientifically proven strategies that you can easily implement at dinner time, that will help minimize those sugar spikes, so you can lower the sugar hit of your favourite carbs.
A cheat sheet : A one page summary to use as a quick reference.
Support :Access to the BODY CHEMISTRY LABORATORY where you can ask questions in our weekly Office Hours call and get help and support implementing these and additional strategies, that will help you create BETTER BODY CHEMISTRY and BETTER HEALTH