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Better Body Chemistry TV

Better Body Chemistry TV brings you tips and strategies to create BETTER BODY CHEMISTRY, so you optimize your health and the health of your family. The info is based on REAL SCIENCE and REAL SIMPLE.

Better Body Chemistry TV
There are many medications used to manage type 2 diabetes………. Each with their pros and cons. Metformin is an oldie, but a goodie. It’s been around for a long time, which means a lot is known about it. A lot, not everything. Unfortunately exactly how it works is still a somewhat contentious issue, but we’re getting there. One thing that is known is anyone taking metformin for an extended period of time is vulnerable to a vitamin B12 deficiency. t’s known. It’s not always confronted, and it needs to be, because it can negatively impact your health in the long run. The vitamin B12 “problem” doesn’t happen to everyone. Stats suggests it impacts around a third of patients who take it and the longer you take it, the higher the risk. A team of Chinese researchers have uncovered why this happens…. Metformin is not stealing the Vitamin B12, a common gut resident (B.ovatus) is. The trouble is, metformin inadvertently aids this cat burglar. Putting your nerves at risk. Watch the full episode on Better Body Chemistry TV to learn more, so you know how to take steps to protect your vitamin B 12 supplies. Here is the link to the video that explores the latest thinking on how metformin works. https://youtu.be/9TdgvJ2Ly5U Here is the link to the video that probes the vitamin B12 problem seen with metformin use to treat type 2 diabetes. https://youtu.be/FK4IiOgaqYs Visit our website https://www.betterbodychemistry.com browse our library or enrol in one of our courses/programmes to learn more. If you need a little personal help creating BETTER BODY CHEMISTRY by booking a Day of Voxer. https://betterbodychemistry.com/day-of-voxer/
The vitamin B12 heist that happens when you take metformin to manage your type 2 diabetes
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Preventing Breast Cancer Easy Strategies
If you’re battling with “heart disease” then you KNOW the problem is that your blood vessels are “clogging up with cholesterol”. The official name for the obstruction is an atheroma. We’re told its made of cholesterol, but that is a bit of an exaggeration. The OBSTRUCTION it is a not just a conglomerate of cholesterol. Cholesterol, particularly low density lipoprotein, does play a pivotal role, contributing to the fatty deposits. However, an atheroma is not static, it’s a dynamic site of inflammation where immune cells gather in response to wall injury. Because cholesterol is there, it’s blamed for the troubles. There is too MUCH OF IT. And as the little macrophages do what they can to CLEAN UP THE MESS. They become engorged with it. Turning from lean mean fighting machines into sedentary unhappy blobs, referred to as foam cells. Many of these unhappy blobs succumb to the cholesterol load. Die on site. And become the necrotic core. Precipitating a fresh round of clean ups and more deaths. Vascular smooth muscle cells do their best to contain the mess, but as the pressure builds, they too succumb, so the overall structure of the blood vessel becomes increasingly unstable. It doesn’t take too much for the thinner protective barrier to spring a leak or two. Leaks can quickly morph into spills. The platelets step into to contain the spill (hopefully). But blow outs have catastrophic consequences. The macrophages are painted as the victims. But are they ? Join us for this episode of BETTER BODY CHEMISTRY as we contemplate true role of macrophages in atherosclerosis. Here are the links to the videos mentioned When your iron deficiency is NOT an iron deficiency https://betterbodychemistry.com/obesity/iron-deficiency-insulin/ Suffering from high blood pressure – you need a vampire ? https://www.betterbodychemistry.com/heart-disease/high-blood-pressure-vampire/ Here is a link to the Willpower Report in which I introduce you to the CANDY FLOSS system. https://betterbodychemistry.com/willpower-report/
Is Cholesterol Really to Blame? Unmasking the True Culprit of Heart Disease
You’re taking an iron supplement, your reason : Maybe it’s because you are genuinely iron deficient. You’ve got the labs to prove it. Your haemaglobin and ferritin levels are low. Maybe it’s because you feel flat as a pancake and you’re hoping it will give you a bit of a lift. Maybe it’s an insurance policy. Iron supplementation is officially recommended for pregnant women and vegetarians or Maybe you just want to be sure you’re covering ALL YOUR BASES i.e. it’s one of a host of supplements you take. Whatever your reason – have you ever stopped to think about what happens when you take that supplement ? Beta cells take up excess iron and too much of a good thing, is a bad thing. Here is the link to the Long Covid video. https://youtu.be/H3P0qHb8u0E
Then risk of iron supplements to beta cell health
We live in a plastic world. And plastics are FOREVER chemicals : the bits get smaller but they never really disappear, they just become too small for us to see with the naked eye. These tiny bits (microplastics) are ubiquitous. Discover the shocking truth about microplastics lurking in baby bottles in this eye-opening video. Uncover the science-backed evidence that reveals potential risks for your infant's health. Are these tiny particles really neutral, or could they be influencing your baby's well-being more than you think? Join us as we delve into the world of microplastics and their potential impact on developing bodies. Click to watch now and make informed choices for your little one's health! Here is the link to the BETTER BODY CHEMISTRY library https://www.betterbodychemistry.com/library/ And specific pages that relate to About-to-be Moms and New Moms. Breast milk https://www.betterbodychemistry.com/breast-milk/ Breast feeding https://www.betterbodychemistry.com/breast-feeding/ Birth http;//www.betterbodychemistry.com/birth-labour/
The microplastic deluge that could be hurting your baby
🍩 Can't Resist Snacking? Discover the Science Behind Your Cravings! Join us on a thrilling ride through the roller coaster of glucose dips and carb cravings. Are you a snack addict? You're not alone! We're diving into the fascinating world of physiological factors that drive your snack desires, debunking myths about snacking guilt, and revealing the truth about why you can't stop reaching for those sugary treats. 🤯 🔬 Dr. Sandy, the scientist turned gremlin buster, is here to guide you on a journey through the complex world of Better Body Chemistry. Learn why those unexpected snack attacks might not entirely be your fault and how to leverage the power of your body's biology to regain control over your cravings. 🚀 Uncover the science behind glucose dips, the sneaky culprits that trigger your insatiable urge for snacks, especially the sweet and fatty ones. 🎡 Discover the hidden link between physiological responses and your eating habits. We'll unravel the mystery behind the subclinical reactive hypoglycemia and its impact on your appetite, while sharing science-backed strategies to tackle these cravings head-on. 🧪 From blood sugar crashes to understanding glucose effectiveness, we've got the answers you've been searching for. 🍏 Learn about the Rule of Thirds – the secret formula to snacking success that includes carbs, protein, and fat in every meal. Say goodbye to willpower battles and hello to a biology-based approach to conquering your cravings. 🎓 Ready to dive deeper? Explore the Better Body Chemistry blog for additional resources and get equipped with actionable steps to create lasting change in your snacking habits. Begin your journey to better health and better body chemistry today! 🔗 Visit our website at WWW.BETTERBODYCHEMISTRY.COM to access our library and enroll in free courses designed to help you transform your health using real science. Know someone struggling with snacking? Share this eye-opening video with them and help them break free from the cycle of cravings. 🍪 Subscribe to our channel to stay tuned for more episodes of BETTER BODY CHEMISTRY TV – where small changes can make a BIG difference to your health.
The biology behind sugar cravings and how to fix it
Discover the untold story behind cranberries and urinary tract infections! Did you know that cranberries, touted as a natural solution for UTIs, may not work as effectively for women? Dive into the fascinating world of bacteria, superpowers, and gender discrimination in UTI prevention. Join us as we unravel the scientific evidence, revealing surprising gender differences and the role of Tamm-Horsfall protein. Prepare to be amazed by the unexpected twists and turns in this animated journey through the cranberry myth. Don't miss out on this eye-opening exploration of UTIs and cranberries—it's time to challenge what you thought you knew!" #UTIPrevention #Cranberry #NaturalRemedies
Do cranberry extracts really prevent urinary tract infections ?
Are you taking metformin to manage your type 2 diabetes or pre-diabetes? Discover the intriguing science behind this widely used drug that has been a game-changer for many. Join us on a fascinating journey into the world of metformin, where we explore its magical properties and unravel its secrets. Find out how metformin's effects on fructose metabolism could hold the key to understanding insulin resistance and transforming the way we treat metabolic disturbances. Don't miss out on this eye-opening revelation! #Metformin #DiabetesManagement #bloodsugarcontrol Here are the links to the stories I mentioned in the video Finally a way to have your coke and be “healthy”. https://www.betterbodychemistry.com/obesity/coke-healthy/ This explains why drinking sugar laden beverages are not a health move. And why how you drink them can make things worse / better. The inconvenient truth about eating more fruit to be healthy https://betterbodychemistry.com/obesity/high-fruit-diet/ Standard dietary guidelines encourage us to eat 5 fruits & vegetables a day. But fruit is full of sugar and sugar is BAD. So what makes fruit GOOD ? Nothing really…. The link to the Library page on the Better Body Chemistry blog. Got to the F section/fructose to learn more. Or if something else is on your mind, explore other topics – there are pages on fatty liver, cholesterol etc. https://www.betterbodychemistry.com/library/ Click through to the blog post on the blog for a list of the references I have used to tell this story. https://www.betterbodychemistry.com/metformin-fructose/ If you would like to get help and support implementing these tips and strategies and/or you’re a looking for accountability, consider joining the BETTER BODY CHEMISTRY community. https://app.heartbeat.chat/betterbodychemistry/invitation?code=75628F Finally, if you need a little one on one support, my Day of VOXER sessions give you an opportunity to pick my brain, get my eyes on your situation so you can get ideas and suggestions, specific for your situation and circumstances, while getting your questions answered. https://betterbodychemistry.com/day-of-voxer/
Unveiling the Mystery of Metformin: How It Targets Fructose
Are you teetering on the edge of a diabetes diagnosis, unsure of how to maintain a healthy lifestyle without giving up your cultural staples? In a world where going low-carb seems like the only solution, the thought of sacrificing your beloved rice, maize meal, or other high-carb foods can be daunting. But what if there was a way to minimize the metabolic risks while still keeping these traditional foods on your plate? Join us for an exciting episode of BETTER BODY CHEMISTRY TV, hosted by Dr. Sandy, a scientist turned gremlin buster, as we explore a groundbreaking approach that tackles the clash between cultural identity and metabolic health head-on. Here are the links Could too much vitamin B3 be causing the obesity epidemic ? https://www.betterbodychemistry.com/diabetes/niacin-causing-obesity-epidemic/ The label on that packet of nuts is wrong https://www.betterbodychemistry.com/obesity/calories-nuts-wrong/ Dietary fat and carbs DO MIX in a “good” way https://betterbodychemistry.com/diabetes/dietary-fat-insulin-production Here is a link to the BETTER BODY CHEMISTRY library page on sugar control https://betterbodychemistry.com/sugar-control/ Learn more about a day of Voxer here https://betterbodychemistry.com/day-of-voxer/ Or if you’re ready to book a session go here https://tidycal.com/drsandy/day-of-voxer
A handful of nuts brings the sugar spikes down
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