Lower the glycemic index of your dinner, by putting a sting in it
Consume starches with something acid. By dropping the pH of your stomach, sooner, rather than later, you put…
How to put bread and pasta back on the menu, despite sugar challenges
You know you should cut back on your carb consumption, but you love them. You can have your…
Sharing a friendship cake in the biotechnology era
Friendship cakes are nothing new – a yeast is passed between friends. In the biotech era, that yeast…