betterbodychemistry
@betterbodychemistry

When diet, exercise, and even meds don’t fix your cholesterol, the missing piece might be your genes. 🚪🔒
Familial Hypercholesterolemia (FH) is a genetic glitch that keeps LDL trapped in your blood because the “loading dock doors” don’t open properly—or sometimes aren’t there at all. In rare cases, an over-eager PCSK9 enzyme scrapes those doors too fast, leaving you with sky-high LDL no matter what you do.
💡 Bottom line: if your LDL won’t budge, it’s not your fault—it might be your biology.
👉 Watch to learn why understanding why your LDL is high matters as much as the number itself.
Curious whether FH could be your story?
Need help decoding your cholesterol story. DM me to book a Let’s Talk Cholesterol consult.
And join my e-mail list to get more science-based strategies that will help you create BETTER BODY CHEMISTRY and better health. You'll find the link in bio.
#Cholesterol #FamilialHypercholesterolemia #FH #PCSK9 #LDL #HeartHealth #BetterBodyChemistry #MetabolicHealth #InsulinResistance #CholesterolEducation #HighCholesterol #HealthScience #ScienceBasedHealth
3 days ago

Get it inside the Ultimate Life Hacking bundle.........FOR FREE. Alongside a myriad of other amazing gifts.
The bundle is live right now. Find the link in my bio.
Give your details and GO SHOPPING.
#weightlosssecret
#ultimatelifehackingbundle
#sandrats #sandratmystery #metabolicsecret #shockingdiscovery
2 weeks ago

Grab the Sand Rats secrets to a lighter body for FREE in the Ultimate Life Hacking Bundle........... it's happening NOW.
Don't miss out on this and lots of other tools to hack every area of your life.
#ultimatelifehacks
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Link in Bio
2 weeks ago

⚖️ The heartbreaking truth about "perfect" diets...
Does this feel like you ?
The sand rats are trying to warn us: the "balanced diet" isn't the answer. There's something else - something we encounter every single day - that trumps all the perfect eating in the world.
The answer is in the Ultimate LIfe Hacking bundle 💔
Grab the Sand Rats secret to a Lighter Body and all the other goodies now.
Link in bio
#balanceddietmyth #dietmistake #metabolictruth
#biohacking
#ultimatelifehackingbundle
#metabolicsecret
2 weeks ago

The Ultimate LIfe Hacking Bundler just went live........... it's packed with all sorts of goodies, that will help you up level your life.
And the best part........ the goodies are all free, for the next 4 days.
Grab my contribution and discover...The Sand Rats secret to a Lighter Body.
The secret so powerful it could revolutionize how you think about weight, energy, and vitality. Not through struggle, but through understanding the language your body.
Are you ready to receive this ancient gift? 🎁 The Ultimate Life Hacking Bundle (including Sand Rat Secrets) is waiting in my bio.
#sandratgift #ancientwisdom #metabolicsecrets #deserthealing #naturalwisdom #holistictransformation #giftofhealth #biologicalwisdom #lifehacking #wellness #transformation #healthsecrets #naturalhealing #biohacking #wellnessjourney
2 weeks ago
Better body chemistry for the weight conscious »
The Dark Side of Weight Loss Drugs
Your Resting Heart Rate could be a Red Flag for Metabolic Trouble
False advertising contributes to insulin resistance
Starting muscle fires might be the secret to curing insulin resistance
The inconvenient truth about eating more fruit to be healthy
How to protect yourself from the metabolic backlash of anti-psychotics
If you’re glucose intolerant ALWAYS carry an apple with you for EMERGENCIES
It’s official – you cannot out run a bad diet, your biology won’t let you
The big 5 of health is an out dated concept
Metabolically healthy obese are not doomed
Better Body Chemistry for the diabetic »
Finally a cure for insulin resistance
Is your bite hurting your blood sugar levels ?
Go on a diet even if you think you have nothing to lose
The vitamin B12 heist that happens when you take metformin
Unlocking the Hidden Dangers of Iron Supplements
How metformin works to “fix” type 2 diabetes
What to do when culture makes going low carb feel IMPOSSIBLE
Post-Meal Amino Acid Levels in the Metabolically Challenged
When you fast matters if you are a type 2 diabetic
Dietary fat and carbs DO MIX in a “good” way
Tips for Expectant Moms »
The advice to avoid fish during pregnancy is a little fishy
Synthetic oxytocin makes becoming a Mom easier but being a Mom harder
Newborn sleep survival kit – a bassinet, a light and a white noise machine
Include a hot water bottle and an ice pack in your labour bag
What happens when a baby gets too much iron ?
Make sure gravity is on your delivery team
Avoid gestational diabetes by throwing a roof raising party
Why it’s important to cutting the cord ON TIME
The nutrient Mother Nature considers critical for pregnancy
Breast feeding is like riding a bicycle – cells never forget how to do it
Tips for Better Brain Chemistry »
How do you talk to yourself ? It matters
Could your probiotic be causing your brain fog ?
To motivate your brain nibble on chocolate covered carrots
The biology behind drug addiction
Nibbling and sipping soda as you swot is causing brain rot
Could your e-reader be keeping you from entering dreamland ?
A whiff of lavender can calm you down when you are anxious
An easy way to get people to “click” and be a team
Quitting smoking requires meticulous timing, if you’re a lady
Warning – the teenage brain runs on ALIEN TIME