Believe it or not, your ability to put away sugar – INCREASES ! But despite this improvement, your…
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Officially you need 14-16 mg of niacin. The average American is getting 33 mg. High doses cause insulin…
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Diabetes results in nerve and blood vessel damage. Too little vitamin B12 results in nerve damage and vascular…
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A gin & tonic is a great way to DE-STRESS after a HOT and busy day. Heat shock…
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Insulin resistance IS a system - lots of tweaks have happened, over time to get you to this…
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You know you should cut back on your carb consumption, but you love them. You can have your…
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If your sugar levels are HIGH – logic says, the solution is just simply to STOP EATING. Does…
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Insulin is what is NEEDED. Amylin comes along for the ride, because insulin and amylin are secreted together.…
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Traditionally oats came as flakes, now days, they often come as flour – the benefit, they’re faster to…
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Insulin is not the only way to get glucose gates up in fat cells, turns out, a common…
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