Improve sugar levels with a little heat shock
A gin & tonic is a great way to DE-STRESS after a HOT and busy day. Heat shock…
Sugar problems are the tip of the iceberg – they’re not what is sinking the ship
Insulin resistance IS a system - lots of tweaks have happened, over time to get you to this…
How to put bread and pasta back on the menu, despite sugar challenges
You know you should cut back on your carb consumption, but you love them. You can have your…
Why sugar levels are high despite NOT eating
If your sugar levels are HIGH – logic says, the solution is just simply to STOP EATING. Does…
Beta cells are not working themselves to death – they’re being killed by amylin
Insulin is what is NEEDED. Amylin comes along for the ride, because insulin and amylin are secreted together.…
How to make eating oats for breakfast a healthier option
Traditionally oats came as flakes, now days, they often come as flour – the benefit, they’re faster to…
Improve you sugar levels using plant hormones
Insulin is not the only way to get glucose gates up in fat cells, turns out, a common…
The story of insulin resistance and the floating doors
Insulin is LOOKING for insulin receptors, NOT CELLS. It turns out, in people with insulin resistance, insulin receptors…
Can you grow new beta cells when your beta cells fail ?
Diabetes happens when beta cells fail, but beta cells can be regenerated naturally. Fancy stem cell technology or…
Guess who else, besides the beta cells in the pancreas, produce insulin
Beta cells produce insulin and when beta cells FAIL, type 2 diabetes is diagnosed……….. not so fast, fat…